3 Myths About Lifting Weights As A Woman That You Need To Stop Believing
In this post, we tackle some of the most common rumours surrounding lifting weights as a woman- and explain why they are definitely untrue.
top of page
Search
Team ACC
Jul 20, 20193 min read
The Link Between Combat Sports And Mental Health
But what exactly are the benefits of exercise to your mental health? And what specific benefits does martial arts have?
3,106 views0 comments
Team ACC
Jul 11, 20193 min read
5 Minute History of BJJ
From Japanese Samurais to UFC domination, learn the BJJ story.
450 views0 comments
Team ACC
Jul 3, 20193 min read
How To Eat Like A Professional MMA Fighter
There’s a lot more to being a professional athlete than just training regularly. In truth, it's an entire lifestyle commitment.
24,769 views0 comments
Team ACC
Jun 29, 20192 min read
How EVERYONE Feels Before Their 1st Time In A Martial Arts Gym
We've all been there. Literally every single person has the felt the way you're feeling before your first time in a martial arts gym.
463 views0 comments
Team ACC
Jun 17, 20192 min read
5 Minute History of Boxing
From bare knuckle fighting in Iraq to $300 million superfights, boxing has come a long way.
391 views1 comment
Team ACC
Jun 7, 20193 min read
3 Changes You'll Notice In Your Child After They Take Up Martial Arts
There are few things as rewarding in life as watching your child undergo a positive change. Read on to find out how your child could benefit
2,445 views0 comments
Team ACC
May 30, 20193 min read
4 Out-Of-The-House Hobbies Which Will Teach Your Child Invaluable Life Skills
Not all hobbies are created equal. Read on to find 4 hobbies which will get your child out of the house and teach them life skills
385 views0 comments
Team ACC
May 23, 20195 min read
Which Martial Art Is Right For You?
So you know you want to do martial arts- perhaps you would like a new way to get fit; maybe you want to learn to look after yourself; or...
591 views0 comments
Team ACC
Apr 10, 20193 min read
5 Ways To Get Fit Without Going To The Gym
We’ve all been there. You’re running on a treadmill, facing a blank wall, feeling like you’re about to pass out, when you check the...
168 views0 comments
bottom of page